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February 6, 2018
Are you a windsurfer or surfer? If not, have you ever met one? If you answered yes to either, then you’ve probably seen that unmistakable smile […]
September 7, 2017
Getting Back into a Routine? Start Here. If you’ve spent the summer relaxing on a sunbed and taking it easy (honestly, good for you!), the idea […]
April 7, 2017
For those of you who haven’t been following my blog, I have covered the elements of physical abilities as well as mental training when it comes […]