fitness

Fitness1Getting into a regular workout routine and staying motivated can be hard for some people. Other people exercise regularly but still can’t figure out what they have to do in order to achieve their goals.

I am available to coach you towards improving your physical condition in order to succeed in endurance sports. I can offer advice on how to improve your fitness for windsurfing. I can also help you motivate yourself towards getting into regular exercise, give you some new ideas for your workouts and help you set goals for your fitness or nutrition. Drop me a line if you need help!

Evi