TRX
July 30, 2016
The TRX is one of the best pieces of equipment out there to strengthen your core. It’s challenging because you only have two points of contact […]
July 18, 2016
Whatever your fitness level, you must have seen the TRX, otherwise called suspension training. The TRX allows you to engage in unlimited movements in all three […]
April 25, 2016
The premier of Fitness With Friends took place at Treehouse Studio Pilates & Yoga on Saturday April 26th, 2016. There is no better way to start […]