legs

August 1, 2016
P1280447

Stand Up Paddle Fitness workout

When you get a good group of people together at the beach, you can be sure to teach a great class! On Saturday 30/7 I taught […]
June 1, 2016
2016-05-30 18.26.46

The bench workout #1: legs

If you have been following me for a while, you will know that I love working out in the open. The weather in Athens is great […]