skills

September 1, 2017
Photo child

Failure is an opportunity to grow

End of Summer ReflectionsAs always, summer was a busy one. Athens is surrounded by water on three sides, yet windsurfing only seems to catch people’s attention […]
April 7, 2017
Loutsa_training

Fit for Windsurfing #3 – Make the most out of your session

For those of you who haven’t been following my blog, I have covered the elements of physical abilities as well as mental training when it comes […]
December 5, 2016
DSC_7640 (1)

Fit for Windsurfing #1 – Physical abilities

It’s cold outside, the days are shorter and the sessions on the water are few and far between for most of us. Besides the fact that […]