outdoors

March 24, 2017
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Indoor vs. Outdoor training

It’s the change of season and there are days when you don’t know if you’d be better off wearing your spring sweater or winter jacket when […]
June 1, 2016
2016-05-30 18.26.46

The bench workout #1: legs

If you have been following me for a while, you will know that I love working out in the open. The weather in Athens is great […]