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evi
June 21, 2019
My journey so far
A long time ago Back when I was 18, I attended Athens University of Economics and Business to study Business and Management. A few years later […]
February 14, 2018
Do you have it all figured out?
Reality check: this week I have met 4 people and it happens that all four think that a windsurfing coach is someone who is in their […]
September 7, 2017
Getting back into fitness after summer
If you’ve been relaxing on a sunbed all summer and taking it easy in general (good for you!!!), the mere thought of getting back into a […]
September 1, 2017
Failure is an opportunity to grow
End of summer… A busy one, like always. Athens is surrounded by water on 3 sides, yet people only seem to notice the sport of windsurfing […]
April 7, 2017
Fit for Windsurfing #3 – Make the most out of your session
For those of you who haven’t been following my blog, I have covered the elements of physical abilities as well as mental training when it comes […]
June 1, 2016
The bench workout #1: legs
If you have been following me for a while, you will know that I love working out in the open. The weather in Athens is great […]
May 26, 2016
Be kind to yourself. You are amazing.
Bikini season is here and people have started flocking to the beach on weekends. Society puts a big importance on how we look in our swimsuits […]