coaching

September 22, 2017
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Why I love circuit training

This time of year is when I usually get back to my fitness routine. Why? You guessed it: young windsurfers are in school on weekdays and […]
April 7, 2017
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Fit for Windsurfing #3 – Make the most out of your session

For those of you who haven’t been following my blog, I have covered the elements of physical abilities as well as mental training when it comes […]
September 7, 2016
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Why kids love windsurfing

I can’t even begin to describe how happy I feel when I am teaching children to windsurf. Coaching children and watching them grow stronger and more […]