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admin
evi

June 8, 2016

The bench workout #2: upper body & core

Hope you enjoyed last weeks’ lower body workout and it was so nice to receive messages from those of you who tried it at home or […]

June 1, 2016

The bench workout #1: legs

If you have been following me for a while, you will know that I love working out in the open. The weather in Athens is great […]

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