fitness

Fitness1Ever since I started my Personal Training Diploma in London in 2015, I realised how much there is to learn in order to be able to not only coach someone on how to perform any kind of exercise correctly, but -most importantly- to be able to prescribe the right kind of exercise for them in the first place.

After completing my PT diploma in 2016 and coaching people in fitness for a few months, I became increasingly aware of the fact that I have so much more to learn before I can call myself a sports coach. Result: I decided to sit the exams and enter the Sports University of Athens :)

Although I am currently not coaching people outside of the water, I am available to offer advice on how to improve your fitness for windsurfing, help you motivate yourself towards getting into regular exercise, give you some new ideas for your workouts and help you set goals for your fitness or nutrition.

Evi

No matter how out of shape you are, you can turn it around! Drop me a line if you think I can help!