about me

Hello and welcome to my website!

Who am I? I’m 35 years old and I’m passionate about windsurfing, health, fitness and traveling. I work as a windsurfing coach and personal trainer.


I hold a Bachelor in Business and Management and an MBA with specialisation in eBusiness. My heart has always belonged to fitness, coaching and sports. When I turned 21, the sport of windsurfing won me over. Only 5 years after picking up the sport, I started competing on a professional level in the World Championship of the PWA. My distinctions include ranking 5th overall PWA Wave in 2009 & 2011. I also hold the greek freestyle & greek wave championship title (ranked 1st woman and 5th in men) in 2009 & 2013. Between 2006 and 2011, I visited World Tour stops and training locations and I have met many like-minded people who are on a mission to live a healthier and more fulfilled life. Nowadays, although I don’t have as much time to travel as I would like to, I try to keep up to date with what’s happening in fitness and windsurfing around the globe and I am constantly seeking for new ideas and concepts that can be used to motivate people towards adopting a healthier lifestyle.


I have navigated a big part of my career with one foot in business and the other in sports. Looking back, I have changed many jobs and worked with lots of different people. Since 2006, when I graduated from my MBA degree, I have been involved with the marine sector, the renewable energy sector and the technology sector, alongside my competitive career in windsurfing. In 2015, I finally decided to give in to my passion for fitness and coaching by pursuing a personal trainer diploma in London. My experience as a professional windsurfer has helped me a lot in this career transition.

I have been training and coaching people since 2008, when I organised the first “girls windsurfing camp” in Greece, aiming to introduce more girls to the sport and inspire them to progress in windsurfing. Between 2008 – 2011, my girls camps had a total of 300 participants, a record number for Greece. I have a total of 9 years experience teaching windsurfing and I have been coaching people in fitness since 2015.

At the moment, I am living life to the best of my ability and I want you to feel this way too! Every day I wake up excited for the day, eager to nourish my body with healthy food. Needless to say that my favourite time of the day is when it’s time for my own workout!

This website is my space on the internet that will help me fulfill my life mission: to motivate you towards living a better life and to share my passion for wellness with you. It is full of information about me, how I can become your coach, what I am interested about and the events I am organising. It’s a place where you can get to know me better and follow my journey. I hope I’ll get to meet you one day!